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UNDERSTANDING PERIMENOPAUSE AND MENOPAUSE

Perimenopause is the transition phase from regular menstrual cycles to menopause. A natural biological phase in women's lives, it typically begins ...

BEST ORGANIC LUBES AND PERSONAL MOISTURIZERS 2024

One of the most common symptoms of vaginal dryness is a lack of adequate secretions, making sex uncomfortable or even painful. That's where vaginal...

VAGINAL DRYNESS: CAUSES, TREATMENTS, AND NATURAL REMEDIES

Understanding the root causes of vaginal dryness is the first step in effectively addressing the issue and finding relief. Vaginal dryness is typic...

WHAT CAUSES DRYNESS

As women age, increased dryness — a lack of essential body fluids — is usually primarily the result of normal hormonal fluctuations or temporary ho...

HOW TO RELIEVE DRYNESS

Regardless of where we are in our journey, at perimenopause, menopause, or beyond, the bottom line is that we will all experience more and more sym...

BENEFITS OF BOTANICALS

Plants have been central to the traditional health practices of many cultures. The World Health Organization estimates that even today, botanicals ...